P3 Recovery Coming Soon to Erina.
Recovery and wellbeing in your hands, on your terms. Counteract the demands of modern living. Exciting new location coming soon to Erina.
"Team are always very friendly and accommodating. It’s always very clean and even during busy hours."
- Raissa Oliveira"P3 accelerates my recovery for high training & race preparation. The team & community are so supportive."
- Trent Gardiner"Great place to relax, unwind & friendly team. I come several times a week, there's something for everyone."
- Adrian Finch"P3 has changed my life. P3 feels like a second family. More than a recovery centre, P3 is a community."
- Brooke Coleman-Oakes"I had such a great time, the team were so helpful. A very welcoming vibe that made you want to just be there."
- Roxane CarberyP3 Recovery is coming! We’re bringing world class, science backed recovery to the Central Coast community. Surrounded by beaches, bushland and an active coastal lifestyle, the centre is designed for locals who love to move and value feeling good day to day. Inside, you’ll find a clean, modern space with ice baths, contrast therapy, infrared saunas and compression, all under one roof.
Whether you are coming from the gym, the office or a day by the coast, P3 Recovery Erina is your place to reset, recharge and recover together. Built for connection as much as recovery, it is where the Central Coast comes to restore energy, build better habits and thrive every day.
Challenge yourself with our Ice Bath & Contrast Therapy.
Relax in one of our full spectrum Heat Zones.
Relax in our traditional dry sauna, promoting detoxification and muscle recovery.
Normatec compression, Hyperice mobility devices, and massage tools.
Enhance your healing and revitalisation with Hyperbaric Oxygen Therapy.
Experience the power of optimised nutrition with our personalised IV Therapy.
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