Recovery is in your hands

Whether you are bouncing back from injury, chasing a big goal or simply need a moment to reset, P3 is where performance meets play. Join a supportive environment where confidence, resilience and energy are rebuilt one session at a time.

Over 500+ Verified 5 star reviews

"Team are always very friendly and accommodating. It’s always very clean and even during busy hours."

- Raissa Oliveira

"P3 accelerates my recovery for high training & race preparation. The team & community are so supportive."

- Trent Gardiner

"Great place to relax, unwind & friendly team. I come several times a week, there's something for everyone."

- Adrian Finch

"P3 has changed my life. P3 feels like a second family. More than a recovery centre, P3 is a community."

- Brooke Coleman-Oakes

"I had such a great time, the team were so helpful. A very welcoming vibe that made you want to just be there."

- Roxane Carbery

Welcome to P3 Recovery Moore Park, our first New South Wales centre and the new home of recovery in Sydney. Located in the iconic Entertainment Quarter, it’s a space built for athletes, high performance teams and everyday go-getters to recover together.

With world class science backed therapies all under one roof, you can reset, recharge and perform at your best in a clean, modern and energising space.

Services available at this location

Immersion Zone

Wet Therapy

Challenge yourself with our Ice Bath & Contrast Therapy.

60 minsBook now

Heat Zone

Infrared Sauna

Relax in one of our full spectrum Heat Zones.

30 minsBook now

Heat Zone

Traditional Sauna

Relax in our traditional dry sauna, promoting detoxification and muscle recovery.

30 minsBook now

Performance Zone

Compression Therapy

Normatec compression, Hyperice mobility devices, and massage tools.

45 minsBook now

Recovery Zone

Hyperbaric Chamber

Enhance your healing and revitalisation with Hyperbaric Oxygen Therapy.

60 minsBook now

Recovery Zone

IV Drip Therapy

Experience the power of optimised nutrition with our personalised IV Therapy.

Book now

Recovery Zone

Red Light Therapy

Repair. Recover. Rejuvenate with Red Light Therapy.

60 minsBook now

Membership options

From$39Per Week

Wet Therapy Membership

Unlimited Ice Bath
Unlimited Contrast Therapy

Book now

From$49Per Week

Essential Membership

Unlimited Ice Bath
Unlimited Contrast Therapy
Unlimited Infrared Sauna
Unlimited Traditional Sauna
Unlimited Compression Therapy

Book now

From$149Per Week

Unlimited Membership

Unlimited Ice Bath
Unlimited Contrast Therapy
Unlimited Infrared Sauna
Unlimited Traditional Sauna
Unlimited Compression Therapy
Unlimited Hyperbaric Chamber

Book now

Weekly Direct Debit. No lock in contract, turn on & off. Unlimited visits. 2 x month minimum.

Membership Perks

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