Ten Day Recovery Starter Stack.
10 Days Unlimited Sauna, Contrast Pools and Compression. Plus a Hyperbaric session. Hit 20 sessions and get a week free when you join. T&Cs Apply.
"Team are always very friendly and accommodating. It’s always very clean and even during busy hours."
- Raissa Oliveira"P3 accelerates my recovery for high training & race preparation. The team & community are so supportive."
- Trent Gardiner"Great place to relax, unwind & friendly team. I come several times a week, there's something for everyone."
- Adrian Finch"P3 has changed my life. P3 feels like a second family. More than a recovery centre, P3 is a community."
- Brooke Coleman-Oakes"I had such a great time, the team were so helpful. A very welcoming vibe that made you want to just be there."
- Roxane CarberyWelcome to P3 Recovery Winnellie, the first P3 centre in the Northern Territory and a favourite for locals and travellers. Our clean, modern space brings world class, science backed therapies together under one roof, giving you the perfect place to recharge, reset and recover. Whether you are training, exploring Darwin or just taking time for yourself, P3 Winnellie is where you move better, feel better and recover with purpose.
Normatec compression, Hyperice mobility devices, and massage tools.
Enhance your healing and revitalisation with Hyperbaric Oxygen Therapy.
Experience the power of optimised nutrition with our personalised IV Therapy.
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12/14 Winnellie Rd, Winnellie,
Winnellie Northern Territory 0820
Opening Hours
Jul 11
Disclaimer: she’s a proud member of team sauna, don’t let her scare you off the ice bath!
Which team are you? Sauna or Icebath?
#p3recovery #infraredsauna #darwinicebaths #icebathtips
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Jul 10
B Complex: cellular energy, nerve signalling, heart and muscle health & supports metabolism system. ...
Jul 9
Hot. Cold. Repeat 🔥🧊
Recovery is always more fun together. Tag your recovery buddy and make it happen 👇
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Jul 6
Ever feel exhausted…but still can`t relax?
When your body spends all day in stress mode, it can become harder to unwind, sleep well and recharge.
Recovery isn`t just for athletes. It`s for anyone who wants to feel calmer, think clearer and perform better.
Sometimes the most productive thing you can do is slow down.
#livebetterbebetter #RecoveryisforEveryone #p3recovery #infraredsauna
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Jul 5
Nurse Lucy is available to guide you through the process. Book your consult via the app.
#ivinfusion #darwiniv #p3recovery
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Jul 1
Put it in your calendar! Saturday Social is back this Saturday, 4 July at 8:00am.
Start your weekend with great coffee, good conversation and an even better community. Whether you`re a regular or it`s your first time, we`d love to see you. Everyone`s welcome. 💙
#saturdaysocial #breathwork #darwincommunity #p3recovery
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Jun 30
Tip Tuesday = getting your friends to film because you’re better behind the camera 🩵
Tag a mate you’d make film content for you
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Jun 29
Training breaks your body down. Recovery is what builds it back up.
If you`re always sore, struggling to back up your sessions or feeling like your progress has stalled, recovery could be the missing piece.
The right recovery helps reduce soreness, improve circulation and get you back doing what you love sooner.
#recoversmarter #p3recovery #doms #gymlife
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