Introducing The Essential Power-Up Pass.

Only $49 for UNLIMITED contrast, compression and sauna for 14 days. Plus, 2 extra weeks on us when you continue with our Essential Membership within 7 days. Available for a limited time. T&Cs Apply.

Over 500+ Verified 5 star reviews

"Team are always very friendly and accommodating. It’s always very clean and even during busy hours."

- Raissa Oliveira

"P3 accelerates my recovery for high training & race preparation. The team & community are so supportive."

- Trent Gardiner

"Great place to relax, unwind & friendly team. I come several times a week, there's something for everyone."

- Adrian Finch

"P3 has changed my life. P3 feels like a second family. More than a recovery centre, P3 is a community."

- Brooke Coleman-Oakes

"I had such a great time, the team were so helpful. A very welcoming vibe that made you want to just be there."

- Roxane Carbery

Welcome to P3 Recovery Winnellie, the first P3 centre in the Northern Territory and a favourite for locals and travellers. Our clean, modern space brings world class, science backed therapies together under one roof, giving you the perfect place to recharge, reset and recover. Whether you are training, exploring Darwin or just taking time for yourself, P3 Winnellie is where you move better, feel better and recover with purpose.

Services available at this location

Immersion Zone

Wet Therapy

Challenge yourself with our Ice Bath & Contrast Therapy.

60 minsBook now

Heat Zone

Infrared Sauna

Relax in one of our full spectrum Heat Zones.

30 minsBook now

Performance Zone

Compression Therapy

Normatec compression, Hyperice mobility devices, and massage tools.

45 minsBook now

Recovery Zone

Hyperbaric Chamber

Enhance your healing and revitalisation with Hyperbaric Oxygen Therapy.

60 minsBook now

Recovery Zone

IV Drip Therapy

Experience the power of optimised nutrition with our personalised IV Therapy.

Membership options

From$30Per Week

Wet Therapy

Unlimited Ice Bath
Unlimited Contrast Therapy

Book now

From$39Per Week

Essential Membership

Unlimited Wet Therapy
Unlimited Contrast Therapy
Unlimited Infrared Sauna
Unlimited Compression Therapy

Book now

From$115Per Week

Unlimited Weekly

Unlimited Ice Bath
Unlimited Contrast Therapy
Unlimited Infrared Sauna
Unlimited Compression Therapy
Unlimited Hyperbaric Chamber

Book now

Weekly Direct Debit. No lock in contract, turn on & off. Unlimited visits. 2 x month minimum.

Membership Perks

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat.