Ten Day Recovery Starter Stack.
10 Days Unlimited Sauna, Contrast Pools and Compression. Plus a Hyperbaric session. Hit 20 sessions and get a week free when you join. T&Cs Apply.
"Team are always very friendly and accommodating. It’s always very clean and even during busy hours."
- Raissa Oliveira"P3 accelerates my recovery for high training & race preparation. The team & community are so supportive."
- Trent Gardiner"Great place to relax, unwind & friendly team. I come several times a week, there's something for everyone."
- Adrian Finch"P3 has changed my life. P3 feels like a second family. More than a recovery centre, P3 is a community."
- Brooke Coleman-Oakes"I had such a great time, the team were so helpful. A very welcoming vibe that made you want to just be there."
- Roxane CarberyRight in the heart of Melbourne’s bayside, P3 Recovery Bayside is where recovery meets coastal living. We have brought together the best in modern recovery therapies – infrared saunas, ice baths, contrast therapy and more – all in a space that carries the same easygoing energy you feel by the water.
Whether you are fresh out of the surf, coming off a big week at work or simply carving out time to recharge, this is your place to restore your body and mind. P3 Recovery Bayside is all about helping you feel good, move well and keep doing the things you love, with a community that has your back.
Relax in our traditional dry sauna, promoting detoxification and muscle recovery.
Normatec compression, Hyperice mobility devices, and massage tools.
Enhance your healing and revitalisation with Hyperbaric Oxygen Therapy.
Experience the power of optimised nutrition with our personalised IV Therapy.
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Opening Hours
Aug 10
One hour. Big benefits.
A 60 minute session in the Hyperbaric Oxygen Chamber helps increase oxygen delivery throughout the body, supporting recovery and performance.
Benefits can include:
•Faster recovery from training
•Reduced inflammation
•Improved muscle repair
•Enhanced circulation
•Increased energy levels
•Support for overall wellbeing
Whether you’re an athlete chasing performance or simply looking to recover better, hyperbaric oxygen therapy can help you get back to feeling your best.
📍Book your session at P3 Recovery and experience the benefits for yourself.
#P3Recovery #HyperbaricOxygenTherapy #Recovery #Performance #Wellness SportsRecovery HBOT
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Aug 9
Recent P3 Bayside snaps📸
Much love around our centre🩵
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Aug 6
Pump it LOUDER!
Your favourite dancers are back again🕺🏻
📍18-20 Balcombe Rd Mentone, 3194
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Aug 5
Ready to experience the difference?
For a limited time, new members can enjoy unlimited access to our essential services, also receive 1 week FREE when they join as a member and a FREE consultation at their second session.
Whether you’re just getting started or looking to get back on track, there’s never been a better time to invest in your health.
* Unlimited access
• 1 week FREE on sign-up
• FREE consultation at your second session
Spots are limited-send us a DM or contact us 0489076603 to find out more🩵
T&Cs apply. New members only.
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Aug 4
Meet Aldo.
Watch his story to hear how Hyperbaric Oxygen Therapy has supported his health and why he continues to make it part of his routine.
Every journey is unique and Aldo’s experience is so special🩵
Have questions about HBOT? Send us a message and we are happy to help.
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Aug 2
World Cup may be over but there is always an excuse to rip out a red card…♦️ ...
Jul 31
Ready to experience the difference?
For a limited time, new members can enjoy unlimited access to our essential services, also receive 1 week FREE when they join as a member and a FREE consultation at their second session.
Whether you’re just getting started or looking to get back on track, there’s never been a better time to invest in your health.
* Unlimited access
• 1 week FREE on sign-up
• FREE consultation at your second session
Spots are limited-send us a DM or contact us 0489076603 to find out more🩵
T&Cs apply. New members only.
...
Jul 31
How are you greeted😂😂 We can all name that one friend that uses 67 even though they are above 20…
***disclaimer we do not judge you on age and think you are all beautiful and young at heart❤️
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