Elevate your wellbeing & performance.

Recovery and wellbeing – in your hands, on your terms. Counteract the demands of modern living at P3 Recovery Centre Burleigh.
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Services available at this location

About P3 Recovery Centre Burleigh

P3 Recovery Centre Burleigh stands as the first-ever P3 location; a beacon of wellness and community.

Serving over 100,000 members of our Burleigh community, P3 Recovery Centre Burleigh is an integral part of the local wellness landscape. Whether it’s with hyperbaric chamber sessions, IV drip therapy, cold water immersions or our breath and bath workshops, we believe in empowering everyone to optimise their health and wellbeing naturally.

P3 Recovery Centre Burleigh transcends the traditional recovery experience. This center is not just a place for healing; it’s a vibrant, welcoming community that redefines the essence of recovery, performance, and connection. With a distinguished legacy of serving Gold Coast locals since 2016, it represents a unique space of wellness, inviting you to embark on a transformative journey. Welcome to your new unique place of wellbeing.

Two men in an ice bath at P3 Recovery

Membership options

$25Per Week

Wet Therapy Only

$115Per Week

Unlimited Centre use

Weekly Direct Debit. No lock in contract, turn on & off. Unlimited visits. 2 x month minimum.

Other pricing options

Single Service

Wet Therapy


Compression Therapy


Infrared Sauna


Hyperbaric Chamber


Multi Service

Wet Therapy + Infrared Sauna

Save $15$40

Wet Therapy + Compression Therapy

Save $15$35

Hyperbaric Chamber (10 pack)

Save $251$349

Pay as you go month passes must be used within 30 days and cannot be extended or suspended

Wet Therapy


Wet Therapy + Infrared Sauna


Wet Therapy + Compression Therapy


Shared experiences from our customers

Where you can find us

1/10 Kortum Drive,
Burleigh QLD 4220

(07) 5576 8507


Opening Hours

  • Monday6am - 9pm
  • Tuesday6am - 9pm
  • Wednesday6am - 9pm
  • Thursday6am - 9pm
  • Friday6am - 9pm
  • Saturday8am - 4pm
  • Sunday8am - 4pm

Some of our most frequently asked questions

What Services Are Offered at P3 Recovery Centre Burleigh?

At P3 Recovery Centre Burleigh, we offer a comprehensive array of therapies and wellness services tailored to enhance your overall health and wellbeing. Our unique offerings include:

Hyperbaric Chamber: Experience the rejuvenating power of pure oxygen therapy in our state-of-the-art Hyperbaric Chamber. Ideal for deep relaxation, healing, and enhancing your body’s natural recovery processes.

IV Drip Therapy: Customised to your individual needs, our IV drip therapy provides essential vitamins, minerals, and hydration directly to your bloodstream. A perfect solution for energy boost, detoxification, or supporting your immune system.

Contrast Therapy: Utilise the benefits of hot and cold recovery with our Contrast Therapy. Alternating between hot and cold environments can improve circulation, reduce inflammation, and speed up recovery.

Infrared Sauna: Unwind and detoxify in our Infrared Saunas. The deep-penetrating heat of infrared waves can help with pain relief, skin purification, and stress reduction.

Ice Baths: Embrace the invigorating experience of Ice Baths. Known for boosting immune response, reducing inflammation, and enhancing mental clarity.

Breath and Bath Workshops: Participate in our expert-led workshops focusing on breathwork and therapeutic bathing practices. Ideal for mind-body harmony and self-care.

Performance Lounge: Our Performance Lounge is a comfortable space to enjoy compression therapy, relaxation, and a range of other recovery modalities.

Whether you are an athlete, a corporate professional, or someone seeking to enhance your health and performance, our expert team at P3 Burleigh is here to guide and support you in achieving your wellness goals. Feel free to contact us to learn more about our services or to schedule a consultation.

How Do I Book an Appointment or Session at P3 Recovery Centre Burleigh?

Booking an appointment or session at P3 Recovery Centre Burleigh is simple and convenient. Follow these steps to secure your spot:

Step 1: Choose Your Preferred Booking Method
You can book your appointment through MindBody or via our custom Mindbody app. While both methods are efficient, we highly recommend using the app, especially if you plan on booking regularly. Here’s why:

Step 2: Download the P3 Recovery App (Recommended)
The P3 Recovery App provides the easiest and most user-friendly way to book your session. Here’s how you can download it:

For iPhone Users:
Click on this link to visit the App Store: P3 Recovery on the App Store https://apps.apple.com/au/app/p3-recovery/id1260984627
Tap the “Get” button to download the app.
Open the app on your device and sign up or log in to your account.

For Android Users:
The app is also available for Android devices. Please check the Google Play Store and search for “P3 Recovery” to download it.

Step 3: Browse and Select Your Service
Once you’re in the app, you can browse through our wide range of therapies and wellness services, such as Hyperbaric Chamber, IV Drip Therapy, Contrast Therapy, Ice Baths, and Breath and Bath Workshops.

Step 4: Choose a Time and Date
Select your desired therapy, then choose a convenient date and time for your appointment. Availability will be shown in real-time.

Step 5: Make the Payment
You can securely pay for your services via the app or the website. Various payment options are available for your convenience.

Step 6: Confirm Your Booking
After making the payment, you’ll receive a confirmation message with all the details of your appointment. An email confirmation will also be sent to you. Should you need any assistance during the booking process, our team is always available to help. Feel free to reach out to us via phone or email.

By following these easy steps, you’ll be on your way to experiencing the exceptional wellness services offered at P3 Burleigh. We look forward to seeing you at Burleigh soon!

What Should I Wear or Bring to My P3 Recovery Session at P3 Recovery Centre Burleigh?

Preparing for your P3 Recovery session is easy, and we want you to feel comfortable and relaxed during your visit.

Here’s what you need to know

What to Wear:
Comfortable Clothes: Start by wearing something you feel relaxed in, like gym or athleisure wear. You’ll be changing into swimwear for some therapies, so ease of changing is key.

Bring your swimwear if you’ll be partaking in therapies like Ice Baths or Contrast Therapy. We recommend one-piece swimsuits for women and swimming shorts for men.

What to Bring

Pack a towel for drying off after water-based therapies. If you forget yours, don’t worry – we have towels available for your convenience.

Personal Items
You might like to bring personal toiletries or other items to freshen up after your session.

Facilities and Storage
We offer clean and well-maintained change rooms and cubicles where you can change into your swimwear and store your personal items securely.

Optional Extras

Water Bottle:
It’s always good to stay hydrated, so feel free to bring a water bottle.
Reading Material or Music: If you’re coming for a longer session or waiting for a friend, you might like to bring something to occupy your time.

When in Doubt, Just Call Us

If you’re not sure what to bring or wear for your specific therapy or session, please don’t hesitate to give us a call. Our friendly staff are more than happy to assist you with any queries.

By following these guidelines, you’ll ensure a smooth and enjoyable P3 Recovery experience at our Burleigh location. Your comfort is our priority, so please reach out if you have any questions. We look forward to welcoming you!

Are There Any Health Precautions for Using Services at P3 Recovery Centre Burleigh?

At P3 Recovery Centre Burleigh, we prioritise the safety and well-being of our clients. While our therapies are generally suitable for a wide range of individuals, there may be certain health restrictions or precautions that apply. Here’s what you need to know:

General Guidelines

Consultation: We recommend consulting with your healthcare provider if you have any existing medical conditions or concerns prior to booking a session with us.

Pre-Screening: During your initial visit, you’ll be asked to complete a brief health questionnaire to ensure that our therapies are appropriate for your specific needs.

Specific Therapies and Restrictions

Hyperbaric Chamber:
Not suitable for individuals with certain lung conditions.
Claustrophobia may be a consideration.

IV Drip Therapy:
May require a doctor’s consultation for individuals with kidney issues or other serious health conditions.
Pregnancy and breastfeeding may require special considerations.

Contrast Therapy and Ice Baths:
Not recommended for those with acute injuries, severe cardiovascular issues, or Raynaud’s disease.

Breath and Bath Workshops:
Should be approached with caution if you have respiratory issues.

Age Restrictions:
Some therapies may have age limitations. Please consult with our staff for specific details related to age-appropriate services.

When in Doubt, Contact Us

If you’re unsure whether a particular service is suitable for you, or if you have specific health-related questions or concerns, please reach out to our trained staff at P3 Burleigh. We are here to help you choose the most appropriate therapies for your individual needs and can provide you with detailed information about potential restrictions or precautions.

Your safety is our top priority, and we strive to provide an environment where everyone can enjoy our services with confidence and peace of mind. By being aware of these guidelines and communicating openly with our team, you can ensure a rewarding and beneficial experience at P3 Recovery.

What Are the Pricing Options, and Do You Offer Membership or Packages at P3 Recovery Centre Burleigh?

At P3 Recovery Centre Burleigh, we understand that every individual’s needs and preferences are unique. That’s why we provide various pricing options to cater to your specific requirements, whether you want to drop in for a casual visit or commit to a long-term wellness journey. Here’s a breakdown of our pricing structure:

Casual Visits:
Perfect for those who wish to try our services without any commitment.
Pay as you go, and choose the services that interest you the most.

Monthly Packages:
A great way to enjoy our services on a more regular basis. Choose from a range of packages that include different combinations of therapies such as Hyperbaric Chamber, Contrast Therapy and ice Baths. Offers flexibility with various durations and combinations to suit your needs and budget.

Our memberships offer the best value for money, providing unlimited access to a wide range of services.

Minimum Commitment:
Our memberships require a minimum commitment of 2 months, allowing you to explore our therapies without a lengthy lock-in period.

Cancellation Policy:
If you wish to cancel your membership, we require a notice of 2 months.
Memberships are a cost-effective way to make P3 Recovery an integral part of your wellness routine, and they offer exclusive benefits and discounts.

Special Offers:
From time to time, we also run special promotions, introductory offers, and seasonal discounts. Stay connected with us on social media or subscribe to our newsletter for the latest updates.

Need Help Choosing?

Our friendly staff at P3 Burleigh is always available to guide you in selecting the best option that aligns with your goals, lifestyle, and budget. Feel free to call or visit us to discuss your preferences and get personalised recommendations. Our pricing options are crafted with you in mind, providing the flexibility to enjoy our services in a way that suits you best. Whether you’re new to recovery therapies or a seasoned wellness enthusiast, we have something to cater to every individual. Explore our website or contact us directly for detailed pricing information and to get started on your journey to optimal health and well-being with P3 Recovery.

Why Should I Opt for Ice Bath Therapy at P3 Recovery Centre Burleigh?

Immerse yourself in the rejuvenating Ice Bath Therapy at P3 Recovery Centre Burleigh. Ideal for athletes and wellness enthusiasts, our ice baths are designed to decrease inflammation, accelerate muscle recovery, and boost overall vitality in Burleigh.



What Makes the Infrared Sauna at P3 Recovery Centre Burleigh Special?

Relax in the calming warmth of our Infrared Sauna at P3 Recovery Centre Burleigh. It’s renowned for its deep heating effects, offering detoxification, relaxation, and skin health benefits, creating a peaceful sanctuary in Burleigh.

What Does Compression Therapy Entail at P3 Recovery Centre Burleigh?

Experience the rejuvenating Compression Therapy at P3 Recovery Centre Burleigh. Utilising modern technology, this therapy boosts circulation, aids recovery, and provides an innovative approach to alleviating muscle fatigue and discomfort in Burleigh.


Why Should I Consider IV Drip Therapy at P3 Recovery Centre Burleigh?

Enhance your wellbeing with the tailored IV Drip Therapy at P3 Recovery Centre Burleigh. This personalised therapy delivers vital nutrients directly into your bloodstream, promoting hydration, energy, and overall health enhancement in Burleigh.


What Benefits Does Hyperbaric Oxygen Therapy Offer at P3 Recovery Centre Burleigh?

Delve into the advanced Hyperbaric Oxygen Therapy at P3 Recovery Centre Burleigh. This treatment, involving breathing pure oxygen in a pressurised setting, fosters healing, boosts oxygenation, and supports recuperation, presenting a unique health advantage in Burleigh.

What Are the Advantages of Contrast Therapy at P3 Recovery Centre Burleigh?

Embrace the dynamic Contrast Therapy at P3 Recovery Centre Burleigh. This technique, alternating between hot and cold temperatures, is aimed at enhancing blood flow, improving recovery, and providing a distinctive wellness encounter in Burleigh.

Register you interest and our team will be in touch.