P3 Recovery Coming Soon to Gladesville.
Recovery and wellbeing in your hands, on your terms. Counteract the demands of modern living. Exciting new location coming soon to Gladesville.
"Team are always very friendly and accommodating. It’s always very clean and even during busy hours."
- Raissa Oliveira"P3 accelerates my recovery for high training & race preparation. The team & community are so supportive."
- Trent Gardiner"Great place to relax, unwind & friendly team. I come several times a week, there's something for everyone."
- Adrian Finch"P3 has changed my life. P3 feels like a second family. More than a recovery centre, P3 is a community."
- Brooke Coleman-Oakes"I had such a great time, the team were so helpful. A very welcoming vibe that made you want to just be there."
- Roxane CarberyP3 Recovery is coming! We’re bringing world-class, science-backed recovery to the Gladesville community. Set within Sydney’s Lower North Shore and surrounded by an active, outdoor lifestyle along the Parramatta River, the space is designed for locals who love to move and want to feel their best every day.
Inside, you’ll find a clean, modern environment featuring ice baths, magnesium contrast pools, infrared saunas and compression, all under one roof. Whether you’re coming from a workout, a session on the river, or straight from work, P3 Recovery Gladesville is your place to reset, recharge and recover.
Built for connection as much as performance, it’s where the local community comes together to restore energy, build better habits and thrive every day.
Challenge yourself with our Ice Bath & Contrast Therapy.
Relax in one of our full spectrum Heat Zones.
Relax in our traditional dry sauna, promoting detoxification and muscle recovery.
Normatec compression, Hyperice mobility devices, and massage tools.
Enhance your healing and revitalisation with Hyperbaric Oxygen Therapy.
Experience the power of optimised nutrition with our personalised IV Therapy.
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