Ten Day Recovery Starter Stack.

Not sure which tool to choose from? There are plenty of options here at P3 to keep you feeling great and moving well 🏃🏻‍♂️💪🏼

Ask our team today how P3 recovery can help add a little bit of calm into your life 😌

#p3recovery #p3recoveryportmelbourne ...

50% OFF When you recover in August!

Not a member but still want to recovery well? This one is for you 😏

If you completed a fitness challenge during July then we want to help you recover. Get 50% off casual services for the whole month of August.

Disclaimer* not available on IV therapy

#p3recovery #p3recoveryportmelbourne ...

When you just don`t want to get out of the hyperbaric chamber 🥲

But why? What is it even good for you ask?

Well, hyperbaric oxygen therapy can help support increased oxygen delivery throughout the body, tissue repair, reduce inflammation, muscle recovery, and overall wellbeing.

Curious about whether it might be something you could incorporate into your recovery? Swing by the centre to find out more!

#p3recovery #p3recoveryportmelbourne ...

Recovery starts after training 💪🏼

If your team has been putting in the work, it`s time to recover.

For a limited time, enjoy access to our magnesium pools for just $10 per person. Bring the team in, give your bodies a chance to recharge, and make recovery part of your training routine.

DM us to book your team session.

#p3recovery #p3portmelbourne ...

Your WHY is what gets you out of bed when motivation isn`t enough.

It`s the reason you keep showing up, do the hard things, and keep moving forward—even on the tough days.

Sometimes finding your WHY starts with taking care of yourself. At P3 Recovery Port Melbourne, we believe that when your mind and body feel better, you create the space to reconnect with what truly drives you.

Our intro offer gives you unlimited compression therapy, infrared saunas and magnesium pools for 10 days PLUS 1 hyperbaric chamber session.
Come take advantage of this offer and find your WHY

DM us for more info!

#P3Recovery #P3PortMelbourne ...

A Sunday pop up at @harveys_stkilda was something we didn`t know we needed! The boxing was watched and the compression boots were gooood.

Thanks to @throwingshadepod and @harveys_stkilda for having us!

Are you interested in having compression boots at your next event? DM us for more info 🙂‍↕️

#p3recovery #p3portmelbourne ...

🌿 Slow down and reset

Join us this Thursday for an evening of guided breathwork by @sarita.on.insta followed by a rejuvenating experience in our magnesium pools.

Take some time away from the busyness of everyday life to reconnect, recharge, and support your mind and body. Through intentional breathwork and the therapeutic benefits of hot and cold magnesium pools, you’ll leave feeling calmer, refreshed, and re-energised.

🌀 Free for members
🌀$35 for non-members

Spaces are limited—book your spot and join us 🧘🏻‍♀️

#p3recovery #p3portmelbourne ...