Elevate your wellbeing & performance.
Recovery and wellbeing – in your hands, on your terms. Counteract the demands of modern living at P3 Recovery Centre Port Melbourne.
"Team are always very friendly and accommodating. It’s always very clean and even during busy hours."
- Raissa Oliveira"P3 accelerates my recovery for high training & race preparation. The team & community are so supportive."
- Trent Gardiner"Great place to relax, unwind & friendly team. I come several times a week, there's something for everyone."
- Adrian Finch"P3 has changed my life. P3 feels like a second family. More than a recovery centre, P3 is a community."
- Brooke Coleman-Oakes"I had such a great time, the team were so helpful. A very welcoming vibe that made you want to just be there."
- Roxane CarberyExperience unlimited wet & compression therapy + 2 x infrared saunas for only $79.
Challenge yourself with our Ice Bath & Contrast Therapy.
Experience the power of optimised nutrition with our personalised IV Therapy.
Relax in one of our full spectrum infrared saunas.
Normatec compression, Hyperice mobility devices, and massage tools.
Enhance your healing and revitalisation with Hyperbaric Oxygen Therapy.
Offering advanced recovery therapies including ice baths, hot pools and infrared saunas, this urban space will merge the soothing essence of the bay with cutting-edge wellness treatments. Enjoy the stress busting, mood lifting benefits of contrast therapy by dipping between our four pools of varying warm and cold temperatures. Enhance your sports recovery in our Performance Lounge fitted out with the latest and greatest recovery equipment. Soak up the potent toxin flushing, metabolism boosting benefits of the infrared sauna.
Opening Hours
Immerse yourself in the ultimate wellness experience at P3 Recovery Centre Port Melbourne, your premier destination for holistic health and recovery. Nestled in the vibrant heart of Port Melbourne, our facility is designed with your well-being in mind, offering a sanctuary where innovative recovery meets state-of-the-art wellness solutions. From the moment you step inside, you’ll discover a world dedicated to enhancing your physical and mental health, with personalised services and an environment that radiates tranquility and rejuvenation.
At P3 Recovery Centre Port Melbourne, we redefine the wellness journey by providing an exceptional environment that stands out in the bustling wellness industry. Our facility is not just a recovery centre; it’s a revolutionary space where the latest in therapeutic technology meets eco-friendly practices. Each aspect of our centre, from the magnesium-enriched pools to our advanced sanitation systems, is meticulously curated to ensure you receive the utmost in health benefits and a truly unparalleled recovery experience in Port Melbourne.
Dive into a comprehensive array of recovery options at P3 Recovery Centre Port Melbourne, where we cater to every aspect of your well-being. Whether you seek the invigorating embrace of our ice baths, the nurturing warmth of our hot plunges, or the cutting-edge benefits of our saunas and compression therapies, our centre is equipped to support your health journey. We are dedicated to providing a diverse range of therapies that promote healing, relaxation, and a profound sense of well-being, all under one roof in Port Melbourne.
At P3 Recovery Centre Port Melbourne, we are passionate about creating an inclusive space where diversity is celebrated, and every individual can find their path to improved well-being. Regardless of where you are on your health journey, our centre offers a supportive and empowering environment, with therapies that cater to a wide range of wellness goals. Join us in a place where community, health, and personal growth converge, fostering an atmosphere of acceptance and mutual support.
Experience the difference at P3 Recovery Centre Port Melbourne with our flexible trial sessions and adaptable membership plans. We believe in providing you with the freedom to explore our services on your terms, allowing you to discover the ideal recovery practices for your lifestyle. With no long-term commitments, you can tailor your wellness journey to suit your needs, ensuring a perfect fit with your personal health objectives.
Understanding the dynamic lives of our Port Melbourne community, we’ve tailored our operating hours to accommodate your schedule. Whether you’re kickstarting your day with an early session or unwinding in the evening, P3 Recovery Centre Port Melbourne is ready to welcome you. Our extended hours ensure that you can find the perfect time to focus on your recovery and well-being, making it easier than ever to integrate healthful practices into your daily life.
Secure your preferred recovery sessions with ease at P3 Recovery Centre Port Melbourne using our intuitive app. Designed to enhance your experience and maximise the benefits of our therapies, our booking system puts you in control, allowing you to schedule your visits efficiently and effortlessly. Whether planning a rejuvenating sauna session or a revitalizing plunge, our app ensures you can focus on what truly matters—your health and recovery.
P3 Recovery Centre Port Melbourne is more than just a place for individual recovery; it’s a thriving community where members can connect, share, and grow together. As a beacon of wellness in Port Melbourne, we’re dedicated to fostering a vibrant atmosphere where every member can find support, motivation, and a sense of belonging. Join our community to share in the journey towards your goals.
Dive into the invigorating world of Ice Bath Therapy at P3 Recovery Centre Port Melbourne. Perfect for those aiming to enhance their recovery process and alleviate muscle soreness, our ice baths provide a refreshing experience that champions wellness in Port Melbourne.
Explore the dynamic world of Contrast Therapy at P3 Recovery Centre Port Melbourne, where the interplay of hot and cold treatments invigorates circulation, supports muscle recuperation, and delivers a uniquely revitalising wellness experience in Port Melbourne.
Immerse yourself in the tranquil warmth of the Infrared Sauna at P3 Recovery Centre Port Melbourne, where deep heat offers detoxification, relaxation, and a skin health boost, creating a serene escape in Port Melbourne.
Experience Compression Therapy at P3 Recovery Centre Port Melbourne, where cutting-edge technology enhances blood circulation, speeds up recovery, and eases muscle fatigue, presenting an advanced wellness solution in Port Melbourne.
Boost your health with tailored IV Drip Therapy at P3 Recovery Centre Port Melbourne. This treatment delivers direct nutrient infusion, enhancing hydration, vitality, and overall well-being in Port Melbourne.
Discover the advantages of Hyperbaric Oxygen Therapy at P3 Recovery Centre Port Melbourne, where breathing in a pure oxygen environment accelerates healing, enhances tissue oxygenation, and supports comprehensive recovery in Port Melbourne.
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