Ten Day Recovery Starter Stack.
10 Days Unlimited Sauna, Contrast Pools and Compression. Plus a Red Light Bed session. Hit 20 sessions and get a week free when you join. T&Cs Apply.
"Team are always very friendly and accommodating. It’s always very clean and even during busy hours."
- Raissa Oliveira"P3 accelerates my recovery for high training & race preparation. The team & community are so supportive."
- Trent Gardiner"Great place to relax, unwind & friendly team. I come several times a week, there's something for everyone."
- Adrian Finch"P3 has changed my life. P3 feels like a second family. More than a recovery centre, P3 is a community."
- Brooke Coleman-Oakes"I had such a great time, the team were so helpful. A very welcoming vibe that made you want to just be there."
- Roxane CarberyWelcome to P3 Recovery Richmond, your local destination for recovery in the heart of Melbourne’s inner east. Surrounded by sport, fitness and city energy, this centre brings world class, science backed recovery to a community that never stops moving. From ice baths and infrared saunas to compression and oxygen therapy, it’s your space to recharge, reset and stay at your best. Whether you’re training along the Yarra, working nearby or finding time for yourself, Richmond is where you recover, connect and thrive together.
Relax in our traditional dry sauna, promoting detoxification and muscle recovery.
Normatec compression, Hyperice mobility devices, and massage tools.
Enhance your healing and revitalisation with Hyperbaric Oxygen Therapy.
Experience the power of optimised nutrition with our personalised IV Therapy.
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We’ve partnered with qualified health professionals to bring you to deliver first class comfort IV Infusions at P3 Recovery. Your IV experience starts with a personalised consultation with our on-site registered nurse to make sure it’s right for you.
Use the P3 Recovery App to purchase and book your consultation with our registered nurse.
Our nurse will walk you through your options, followed by a Telehealth consult with one of our prescribing GPs, to finalise your personalised plan and prescription. And we're ready to go!
The nurse will discuss aftercare and check in the next day via SMS. Keep your IV journey flowing and book in your next delivery.
Opening Hours
Jul 10
🎙️ NEW P3 POD DROP: @benjaminnorrisofficial_ joins us at P3 Recovery Richmond
From reality TV fame to real conversations about wellness, recovery, mindset, and what it actually takes to reset, Ben sat down with us for an episode you don`t want to miss.
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Jul 8
Wellness isn`t a one-off. Recovery isn`t either. 🔴
Introducing UNLIMITED PLUS — your all-access pass to everything P3 offers for total wellness and recovery.
✔️ 3 Red Light sessions/week
✔️ Unlimited Infrared & Traditional Sauna
✔️ Unlimited Mineral Baths
✔️ Unlimited Hyperbaric Chamber
✔️ Unlimited Compression
All for $97/week (valued at $125/week).
Real wellness and recovery is built on consistency, not convenience.
📍 P3 Recovery Richmond
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Jul 7
IV infusions are now available at P3 Richmond. 💧
Before you book, come have a chat with our in-centre nurse — she`ll walk you through how it works, answer your questions, and help map out a plan that actually suits you.
No pressure, just a proper consult with someone who knows their stuff.
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Jul 4
Centre manager, IV nurse, Receptionist, Cleaner, Therapist… the list goes on 😂
#p3recovery #richmond #ivtherapy #funny
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Jul 3
Great event with @aflplayers yesterday, love everything they are doing in the space of player welfare and development.
Very impressed with young @charliecomben, such a great asset to his club, league and the association.
@batka_sekulovski @p3recovery_hq
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Jul 2
IV Infusion is now available at P3 Richmond.
Tailored IV formulations, delivered by our qualified nursing team in a calm, comfortable setting, designed to support how you recover, perform, and feel.
Every session starts with a proper consultation, so your treatment is matched to you.
📲 Download the P3 Recovery app to book your consultation.
📍 P3 Recovery Richmond
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Jul 1
What you see: sitting in a sauna, floating in a pool, relaxing in compression boots.
What your body experiences:
Increased circulation
Reduced inflammation
Faster muscle recovery
Nervous system regulation
And MORE
Recovery isn’t a luxury—it’s part of performance.
For a limited time, get 10 days of unlimited recovery for $89, including:
• Infrared sauna
• Traditional sauna
• Ice, cold, warm & hot mineral pools
• Compression therapy
• Plus 1 Red Light Therapy or HBOT session
BOOK NOW 💪🏽
#p3recovery #richmond #wellnessjourney #peakperformance
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Jul 1
A real consult, every time.
This is what happens before you even sit down for your IV: a proper consultation, in person, GP via FaceTime to go through your health history and make sure your drip is right for you.
No shortcuts. Just a qualified nurse, a real conversation, and a treatment plan tailored to you.
📍 P3 Recovery Richmond
General health information only, not medical advice. All IV is administered by qualified nursing staff following individual consultation.
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