Elevate your wellbeing & performance.
Recovery and wellbeing – in your hands, on your terms. Counteract the demands of modern living at P3 Recovery Centre Springwood.
"Team are always very friendly and accommodating. It’s always very clean and even during busy hours."
- Raissa Oliveira"P3 accelerates my recovery for high training & race preparation. The team & community are so supportive."
- Trent Gardiner"Great place to relax, unwind & friendly team. I come several times a week, there's something for everyone."
- Adrian Finch"P3 has changed my life. P3 feels like a second family. More than a recovery centre, P3 is a community."
- Brooke Coleman-Oakes"I had such a great time, the team were so helpful. A very welcoming vibe that made you want to just be there."
- Roxane CarberyEnjoy access to our recovery therapies, perfect for stress relief, performance boost & more!
Challenge yourself with our Ice Bath & Contrast Therapy.
Relax in one of our full spectrum infrared saunas.
Normatec compression, Hyperice mobility devices, and massage tools.
Enhance your healing and revitalisation with Hyperbaric Oxygen Therapy.
Experience the power of optimised nutrition with our personalised IV Therapy.
Join us for relaxation, health, and community connection in the heart of Springwood. Offering science-backed therapies such as ice baths, infrared saunas, and contrast therapy, this space will provide you with the ideal place to alleviate stress, boost your mood and reclaim your energy. Whether you live or work in Brisbane, P3 Recovery Centre Springwood is your destination to restore your mind, body, and soul.
Opening Hours
Discover a unique wellness journey at P3 Recovery Centre Springwood, where we prioritise your health and wellbeing. Our Springwood center offers a sanctuary for body and mind rejuvenation, providing innovative recovery therapies tailored to your holistic health needs. Experience unparalleled wellness in an environment meticulously crafted for your recovery journey.
P3 Recovery Centre Springwood offers an exceptional retreat for wellness enthusiasts seeking the latest therapeutic advancements. From eco-conscious practices to cutting-edge wellness technologies, our center offers a serene haven designed for your ultimate health benefit. Immerse yourself in a distinctive experience where every detail caters to your recovery and rejuvenation.
At P3 Recovery Centre Springwood, we offer a diverse range of recovery options to support your wellness journey. From invigorating ice baths and soothing hot plunges to advanced saunas and compression therapies, our suite of recovery services is designed to meet your every need, promoting balance, relaxation, and revitalised well-being.
At P3 Recovery Centre Springwood, inclusivity is at our core. We welcome individuals from all walks of life, offering a range of therapies to accommodate different health goals and lifestyles. Our community-focused approach ensures everyone feels supported and empowered to achieve their wellness aspirations.
es, P3 Recovery Centre Springwood offers trial sessions and flexible memberships, allowing you to explore our therapies and find the best fit for your wellness routine. Experience our services firsthand without long-term commitments, ensuring a personalized and effective recovery journey.
P3 Recovery Centre Springwood caters to your schedule with extended operating hours, accommodating early risers and evening visitors alike. Our centre is designed to be accessible when you need it most, ensuring you can always incorporate our recovery therapies into your daily routine. See below for full operational hours.
Booking your recovery sessions at P3 Recovery Centre Springwood is effortless with our user-friendly app. Our convenient booking system allows you to secure your preferred therapies, ensuring a seamless and focused recovery experience tailored to your needs.
P3 Recovery Centre Springwood is more than just a recovery centre—it’s a community where wellness enthusiasts can connect and thrive. We foster a supportive environment for members to share, inspire, and grow together, creating a collective journey towards enhanced health and well-being. Join us and be part of a nurturing community dedicated to mutual support and personal development.
Dive into the invigorating world of Ice Bath Therapy at P3 Recovery Centre Springwood. Tailored for those seeking enhanced recovery and reduced muscle soreness, our ice baths offer a refreshing experience that promotes well-being in Springwood.
iscover the dynamic benefits of Contrast Therapy at P3 Recovery Centre Springwood, where alternating hot and cold treatments stimulate circulation, aid in muscle recovery, and provide a unique and energising wellness experience in Springwood.
Step into the soothing ambiance of the Infrared Sauna at P3 Recovery Centre Springwood, where deep heat penetration offers detoxification benefits, relaxation, and a boost in skin health, making it a serene retreat in Springwood.
Engage with Compression Therapy at P3 Recovery Centre Springwood, where advanced technology aids in enhancing blood flow, accelerating recovery, and reducing muscle fatigue, providing a cutting-edge solution to wellness in Springwood.
Elevate your health with customised IV Drip Therapy at P3 Recovery Centre Springwood. This treatment offers direct nutrient infusion, promoting enhanced hydration, vitality, and an overall sense of well-being in Springwood.
Experience the benefits of Hyperbaric Oxygen Therapy at P3 Recovery Centre Springwood, where breathing pure oxygen in a controlled environment aids in accelerating healing processes, improving oxygen delivery to tissues, and supporting overall recovery in Springwood.
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