At P3 sports recovery centre we have the following services.
Ice bath contrast therapy – Experience the ultimate in recovery and rejuvenation with our Wet Therapy zone, featuring a relaxing magnesium-infused ice bath, a rejuvenating hydrotherapy pool, a revitalising cold immersion plunge pool, and a warming hot contrast plunge pool, all accommodating up to 10 people simultaneously.
Infrared sauna – Experience healing and rejuvenation with our Near Infrared therapy – its short wavelength is absorbed just beneath the skin, inducing a sweat that promotes wellbeing. Take it further with Mid Infrared therapy, which uses a longer wavelength to reach deeper into the body’s soft tissue, increasing circulation and delivering oxygen to injured areas for enhanced recovery.
Compression therapy – Our Game Ready System is a top-notch treatment solution that optimises post-injury recovery and pain management through the integration of active compression and cold therapy. Experience the power of accelerated healing with this world-class system.
Hyperbaric Chamber – With faster wound healing, quicker reduction in swelling, improved blood flow to injured areas, detoxification and overall wellness promotion, our treatment system combines active compression and cold therapies to empower you in aiding patients with recovery and managing residual pain from chronic illness or surgery. The mild hyperbaric chamber also enhances and speeds up recovery by creating a pressurised environment.
Breathwork workshops – Correct breathing is an important aspect of maximising the benefits of cold exposure in our ice bath and cold immersion pool. By stabilising your breathing and focusing while entering these therapeutic zones, you can enhance the healing and revitalisation effects of the cold water. This simple technique will help you fully immerse yourself in the experience and take full advantage of its therapeutic benefits.
IV therapy – IV or Intramuscular Nutrition Therapy is an efficient method of supplementing your body with essential vitamins and minerals. It delivers the nutrients directly into the bloodstream, bypassing digestion and providing 100% absorption. This therapy helps to maintain optimal health and wellness by providing the body with the nutrients it needs.
More information can be found here https://p3recovery.com.au/#services
